The speed of everyday life, the stresses, strains and call on our time mean that we can feel as though we’re being pulled in lots of different directions. It’s not often that we can sit and take time out just for our self.
Illness wears us down while to do lists pile on top of existing stress. Our outward persona isn’t always in balance with inner thoughts, needs and beliefs. Illness, disease, pain and the side effects of medication all bear down on us while we worry and stress about issues large and small.
Reiki can help bring balance to mind, body and emotions, encouraging relaxations and supporting positive personal choices. It works on the physical body and the electrical or auric system to correct imbalances as well as working on the mind and emotions.
It uses what the Japanese call ki energy, otherwise known as universal energy. It’s this same energy which is referred to in acupuncture, tai chi and yoga.